Day 3 of the 21 Day Weight Loss Challenge

Wow, I am feeling good. So far I like this program and I believe I am going to be able to accomplish my goals with a little hard work. For those of you who missed my last post. I am following the program by Dustin Maher the author of the book Fit Moms For Life. This is a Get Healthy Challenge for blogging moms.  The program will restart each month and run for 21 days. 
How have I done up until today? I think I have done amazing! I have not missed a workout even though I had to work around Pooh Bear. I am adjusting my eating habits. Little or no carbohydrates. I am trying to cut out the sugary and processed foods. That is my major downfall. Well, chocolate that is. I had only one peanut butter cup yesterday and zero chocolate so far today. I changed our bread to 100% whole wheat. We were using whole wheat but I have learned from Dustin Maher that when the label only states whole wheat it can contain 50% white flour. I will be eating lots of vegetables, fruits and drinking more water.  
Below you will find a linky of the blogs working on this months challenge. 

I am using Dustin Maher’s Fit Mom’s For Life Program. To learn more please visit Fit Mom’s For Life.*** All opinions are my own.

A Little Wordy Wednesday

 The weather was beautiful today so Pooh Bear and I went for a nice long walk. I have been itching to get out side and walk since last week. Pooh Bear was able to explore and found a puddle to enjoy like any small boy would do. He was so cute he politely ask "gama wadder" (translation: Grandma can I play in the water?)

This afternoon while Pooh Bear had a little nap I cooked up some brussel sprouts! Ya, I said brussel sprouts. I really do not like them but my son-in-law bought some and I had no clue what recipe would be something the family would like. So when I came across this recipe on Growing Old With Grace I knew I had to try it. They cooked up real nice and I did taste them. No, it did not change my taste for brussel sprouts but, I was able to eat a few. My son-in-law said they were awesome.

Last but not least I am participating in the 21 day weight loss challenge for bloggers. Please, keep me in your prayers. I really want to succeed. I do not really care if I win the challenge I just want to work on my health and flexibility. I think my biggest challenge will be not drinking diet coke and no chocolate.  If any of my blogging friends would like to join the challenge just let me know and I can hook you up with a free code to Dustin Maher's weight loss program and all the information to join the challenge. The winner of the challenge will gain a tremendous amount of exposure for their blog. If you would like more information on his program you can go to http://fitmomsforlife.com/ or check out my review here. I will be posting up dates as I work through the program.